Top 10 Ways To Tell If Work Is Becoming Too Stressful- No 8 Is A Huge Wakeup Call!
- Waking up in the middle of the night with large to-do lists OR worse still not being able to sleep thinking of all the tasks to complete
- Feeling angry and irritable for no reason and snapping at people who offer helpful advice
- Having a feeling of dread come Monday morning and not knowing where to start
- Having constant headaches and aches and pains from stress
- Phone calls all the time and the email box filling up with unanswered queries or worse still possible sales!
- No time to spend with family or loved ones OR feeling guilty when the time to spend with them is wasted - easily distracted, irritable, always on the phone, etc
- Feel like life is a never-ending maze and there is no way out
- Important clients haven’t been contacted in ages or they ring to talk, and the boss doesn’t have the time to talk to them- HUGE MISTAKE
- To-do lists don’t work, and they are given up writing them as they go unanswered
- Feelings of walking away from the business to just get a break.
Read more: Top 10 Ways to tell if Work is Becoming Stressful